
Not Enough Money Isn’t the Real Barrier
"You have to get beyond the barrier of self-protection before you can really fly." ~ Elizabeth Streb

Finding Courage in Your Values
"Leave safety behind. Put your body on the line. Stand before the people you fear and speak your mind - even if your voice shakes. When you least expect it, someone may actually listen to what you have to say. Well-aimed slingshots can topple giants." ~ Maggie Kuhn

Choosing a Life Well-Lived
"When the palace is magnificent, the fields are filled with weeds, and the granaries are empty." ~ Laozi

You Can’t Find Peace in the Excitement of Chasing Improvement
"Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner. Do your work, then step back. The only path to serenity." ~ Laozi

Anxiety Avoidance Drives Away Fun
"Consistency is the enemy of enterprise, just as symmetry is the enemy of art." ~ George Bernard Shaw

The Fear of Reducing Fear
"I’m also fascinated by the difference between terror and fear. Fear says, “Do not actually put your hand in the alligator,” while terror says, “Avoid Florida entirely because alligators exist." ~ Mira Grant

Happiness is Found in Spontaneity
"Joy bursts in our lives when we go about doing the good at hand and not trying to manipulate things and times to achieve joy." ~ C. S. Lewis

Lowering the Power-Discrepancy in Therapy
"I think anybody with an insecurity, which is everyone, appreciates the fact that it's much easier to be a predator than it is to be prey." ~ James Van Der Beek

Respecting The Circular Journey
"In a forest of a hundred thousand trees, no two leaves are alike. And no two journeys along the same path are alike." ~ Paulo Coelho


The Myth of What Self-Help Looks Like
"I went to a bookstore and asked the saleswoman, 'Where's the self-help section?' She said if she told me, it would defeat the purpose." ~ George Carlin

Look Deeper for Wonder
"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn." ~ John Muir

The Right Person Takes Time & Patience to Find
"Seeking those elusive individuals is like mining for rare gems. It will take hard work, patience, and a persistent attitude. To find that rich seam of colourful stones, you will have to chip through dirt and rock. You will have to learn how to hold rubble in your hands and see the fortune inside." ~ Chris Murray

Treat Yourself
"A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and women keep fresh flowers in the home for their beauty, fragrance, and the lift they give our spirits." ~ Andrew Weil

Explore the World Instead of Looking at the World Behind You for Guidance
"Slumber not in the tents of your fathers. The world is advancing." ~ Giuseppe Mazzini

Posture Influences Mood
"Though my life is low, if my spirit looks upward habitually at an elevated angle, it is as if it were redeemed. When the desire to be better than we are is really sincere we are instantly elevated, and so far better already." ~ Henry David Thoreau

Language Shapes Our Reality
"Life itself is not the reality. We are the ones who put life into stones and pebbles." ~ Frederick Sommer

Power is Found in the Present
"The past is a fog on our minds. The future? A complete dream. We can't neither guess the future, neither change the past." ~ Shams Tabrizi

Loving Ourselves Entirely
"I asked the Zebra, ‘Are you black with white stripes? Or white with black stripes?’ And the zebra asked me, ‘Are you good with bad habits? Or are you bad with good habits?’" ~ Shel Silverstein

Appreciating Life’s Harder Moments
"To the artist there is never anything ugly in nature" ~ Auguste Rodin